21 August 2023
The Secret To Surviving Toxic Waters
The Secret To Surviving Toxic Waters I have just finished reading “The Myth of Normal” by psychologist Dr Gabor Mate. In it, he describes that the culture we live in…
16 July 2022
A merciful shake-up
Over the last month, I have been soaking in the words of Psalm 103, savouring the richness of its imagery, allowing its comfort to seep deep into my soul. Psalm…
16 July 2021
Tip of The Iceberg Spirituality
One transformative book that has helped me greatly in my faith journey has been “Emotionally Healthy Spirituality” by Peter Scazzero. The book cover shows a picture of an iceberg, with…
10 May 2020
Mothers’ Day Reflection
The mental load At any given moment, a quick scan of a mother’s brain will reveal a million different opposing thoughts, all pulling her in different directions. How do I…